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Taking care of mental health is necessary for several reasons: Productivity and Financial Security: Prioritizing mental health boosts overall productivity and financial stability. Poor mental health can lead to a drop in productivity, impacting financial well-being Rising Mental Health Conditions: Statistics show that mental health conditions are on the rise, making it increasingly important to address and prioritize mental health care Global Events Impacting Mental Health: The 2020s have been marked by significant global events, such as the COVID-19 pandemic and social upheavals, which have highlighted the importance of mental health and well-being Public Awareness and Support: There is a growing recognition of the importance of mental health, with surveys indicating that mental health care is considered as important as physical health care by a large percentage of the population Individual Well-Being: Improved mental health is a top resolution for many individuals, reflecting a personal commitment to well-being and a desire to combat issues such as loneliness, anxiety, and depression
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